6:00 p.m. potluck; 7:00 p.m. DVD
Friends Meeting House, 4500 Kensington Ave. (Kensington & Commonwealth Aves.)
Non-members $3.00 or join that night
Making eating fun in the kitchen is part one of two DVDS with Joel Fuhrman, MD and is a forty-five minute DVD that is part of a PBS pledge program called 'End Dieting Forever' that directly addresses the crisis of obesity and chronic dis-ease plaguing America.
Dr. Fuhrman demonstrates easy recipes, many using the Vitamix.
www.drfurhman.com

Please bring a dish to share (vegan preferable), the recipe or list of ingredients and your own beverage, plates and utensils.

Call 804-344-4356 or email lois@vegetarianrichmond.org for reservations and information.